Jay Cardiello is an industry-leading health professional, respected in both the fitness and medical communities.
Jay starred in the ABC television show My Diet is Better than Yours, and is a TEDx Presenter.
Jay is one of the most sought after and recognized health and wellness professionals in the world.
He is also a strength and conditioning specialist to celebrities, professional athletes, and television personalities.
He is the former Fitness Ed at Large for Shape and remains a contributor to several global media outlets.
Jay is the author of Cardio Core 4 x 4 (Rodale 2012).