Isadora Baum is a writer, certified health coach, and published author of three books, which can be purchased online from major retailers.

She previously served as a lifestyle writer at Bustle Digital Group and has written for various food, fitness, and lifestyle online publications including Allrecipes, EatingWell, Shape, Self.com, mindbodygreen, Livestrong, Well+Good, Women’s Health, Men’s Health, Popsugar, Health.com, and more.

She has written about a broad range of topics, but has a particular interest in writing about topics related to food, fitness, beauty, home, relationships and lifestyle.

Isadora Baum, person with long brown hair sitting at a cafe looking off to the side mid-laugh

She graduated from Northwestern University and The Institute for Integrative Nutrition, and she currently resides in Chicago, Illinois.

About Shape

Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey.

Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.