(Here’show much protein you need per day.)
Does protein powder expire?
Whatcanhappen to expired protein powder is that it’ll stop tasting so great, he says.
Wildman likes to add it to smoothies, pancakes, muffins, or even sprinkle it over oatmeal.
(Unflavored Protein Powder you’re able to Add to Anything and Everything.)
How can you tell if protein powder has gone bad?
If it seems rancid or off in any way, trust your nose and ditch it.
Ditto if you notice any odd changes in color or texture, or spot some mold.
How do you preserve protein powder as long as possible?
(Wondering which kind of protein powder is best for you?
These arethe best protein powders for women, according to nutritionists.)
