Find out where the sweet sauce falls on the spectrum of sandwich condiments, according to a dietitian.

And this is especially true when it comes to honey mustard.

“But in either case, it’s far from plain or spicy mustard nutritionally.”

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Photo: Olesia Shadrina/Getty

When asked, is honey mustard healthy?

(Check out these10 DIY condimentsthat beat store-bought any day.)

Similarly, many honey mustards are also loaded with sugar or, more specifically, added sugars.

An easy way to cut these chances?

Nixing products packed with added sugars like (sorry!)

honey mustard and getting your fix from naturally sweet eats like fruits.

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The bottom line if youre wondering is honey mustard healthy?

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