Wellness
The accompanying soundtracks made me feel like I was at the spa.
Heres my honest review of the SmartGoggles from Therabody.
Fast Facts
What Are SmartGoggles?
These SmartGoggles are from the makers of the famedTheragun muscle massagers.
These findings were reflected in my personal experience, too.
One of the best benefits, though, is how the mask is said to help with eye strain.
Theres SmartRelax, Focus, and Sleep.
The kit comes with a USB charging cable, too.
From there, I scrolled the Home tab to see all the various soundtracks.
Post-Work Ease was an electronic, ambient track and felt very meditative.
The rolling action of the mask reminded me of the massage chairs you might find in a nail salon.
After only seven minutes, I noticed my eyes were less achy and blurry.
I scrolled up to the For Restful Sleep tracklist and clicked a 10-minute song called Ambient Slumber.
This one played guitar instrumentals as well as binaural frequencies designed to help reset my sleep cycle.
I then drifted off to sleep like someone who had just been on vacation.
The app also covers a lot of bases.
