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Preparing to lace up and log some serious miles?
Photo:Shape / Photo Illustration by Brian Kopinski / Photos by Jhett Thompson
These sneakers are ready for it.
Trust me, asShape’s commerce editor, I’ve been evaluating running shoes and running marathons for years.
I know all too well the pain of a bad shoe messing with miles.
PHOTO: Zappos
“I always tell my runners that your shoes are your No.
The Shape team tests running shoes daily.
|Support:Neutral
The Glycerin 21s are among thebest Brooks running shoesfor long-distance jaunts.
PHOTO: Shape / Jennifer Heimlich
These are a workhorse shoe that has done me right consistently for the past year.
The super soft foam is bouncy and propulsive even when your legs are feeling absolutely cooked.
Also worth noting is the shoe’s mesh upper.
They’re a good mix of a speed shoe that can also function as an everyday trainer.
Use it on tempo runs or on race day.
You’ll like it no matter what.
Between the brand’s signatureHelion superfoam, flexible design, and supportive construction, it’s hard to beat.
Don’t waste your time looking over hundreds of options and go for this ol' faithful.
PS, these are also a solidHoka walking shoeif you’re more into those miles.
Thesecarbon-plated running shoesare made for long-distance racing.
The best long-distance running shoes have the support, cushion, and propulsion that fits your tastes.
Combined, these factors will help your feet feel comfortable during long miles.
Experts agree that around this mark is usually when running shoes start to decay in the soles.
She has expertise in running shoes, performance gear, and recovery equipment.
Ghazaleh Rahimi, DPM, is a London-based podiatrist.
Montana DePasqualeis a Rhode Island-based running and ultramarathon coach.
She has been coaching since 2018 and has coached more than 200 runners.
PHOTO: Shape / Jhett Thompson
PHOTO: Shape / Jhett Thompson
PHOTO: HOKA
PHOTO: Shape
PHOTO: Saucony
PHOTO: Shape / Jhett Thompson
PHOTO: Dick’s Sporting Goods
PHOTO: Shape / Joy Kim
PHOTO: Amazon
PHOTO: Shape / Joy Kim
PHOTO: Amazon
PHOTO: Shape / Jhett Thompson
