Wellness
I learned some valuable lessons too.
Who were these people?
Why were there so many?
And what did I need to learn?
Heres what happened, and also what I learned about the many versions of me.
What Is A Past Life Reading?
What Are Past Lives?
A past life is the idea that you come back to earth again after death and experience multiple lifetimes.
Not everyone has past lives to unearth, Panzarella says, but some people have hundreds.
Its the notion that all things are connected and that energy is never created or destroyed.
For Panzarella, past life journeys are spiritual.
Its also a nice way to relax, meditate, and get in touch with yourself.
My Experience
To get started Panzarella asked me what I wanted to focus on.
(Seriously, Ive been hanging out at homea lot.)
As I visualized the light I could feel my body melting and relaxing.
Through the door, she said, would be a staircase with 10 steps going down.
She counted down from 10 as I mentally descended.
At the bottom of the stairs, it was like a movie started to play in my head.
You are now standing in your past life body in another time and place, she said.
Allow all of your senses to come into play.
Are you male, female, or no distinct gender at all?
How old are you?
If you’re wearing clothes, what are they made from?
Notice the colors, style, and texture of the clothing that you’re wearing.
It was so detailed.
Now, let yourself wander.
What does it feel like to be in this body at this time?
What is your physical energy like?
Just noticing, what are you feeling?
What are you thinking?
What is it like to be you?
If your past life self could communicate with your current self, what would they say to you?
What would you say to them?
Let yourself experience this conversation for the next few moments, sharing wisdom and insights with each other.
I felt a kinship with the older lady, her cat, and her flowers.
Source:
Erin Panzarella, spiritual mentor, quantum healer, past life regressionist
