Want harder, healthier nails?
Look no further than these best ways to strengthen your nails plus the pro-approved products that help.
Maybe you’ve thought, “Dang, why can’t my natural nails be this long?”
after a recent nail tip system.
Or maybe you need stronger nails for playing the guitar.
Then you’re probably wondering how to strengthen your nails and you’ve come to the right place.
Read on for experts' perspectives on the best way to strengthen your nails.
How to Strengthen Your Nails
Add a cuticle oil to your routine.
And as it grows out, it’s going to grow out healthy."
Yankee suggests looking for a formula containingjojoba oilas one of the main ingredients.
(Jojoba oil is lightweight enough tosink into your skin, and the nail plateis more porousthan skin.)
(Excessive moisture loss can lead todry, peeling nails.)
Whip up a DIY soak.
Here’s how to try it:
Rethink how often you use polish.
Beyond altering the look of your nail, nail polish can help serve as a protective layer.
You want to add almost like armor or shield on top of it with polish."
Not a fan of color?
No problem a clear strengthener such as OPI Nail Envy will do the trick.
Check in with your doctor.
“Vitamins and minerals are super critical to developing healthy nails,” says Dr. Kim.
“In this busy world, it can be challenging to eat the right combination of foods each day.
(For example, low iron is a common culprit.
Biotin might also play a role, but deficiencies are rare.)
Your doctor can help you pinpoint if you have any deficiencies by discussing your diet and running blood tests.
(She actually developed a hair skin and nailcollagen powderfor her own skin-care line.)
“Numerous scientific studies recommend oral ingestion of bioactive collagen peptides.”
Depending on your situation, they might suggest trying an Rx treatment.
“People tend to give up too quickly.
Unfortunately, there are no super-quick solutions if the end goal is to have truly healthier nails.”
Part of it comes down to your genetics.
Your genetic makeup and the presence of conditions such aspsoriasis or thyroid issuescan affect nail growth.
“But with patience and perseverance, it is still possible.”
