Find out how to stop sweat from getting in the way of good hair days.
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If you love challenging workouts, you likely view sweat as an indication you’ve done something right.
Photo: Unsplash, Kyle Smith
Namely, taking care of your hair becomes more difficult.
How can I keep my hair looking its best without over-washing it?
Here’s your three-part plan.
Courtesy of Ryan Trygstad and Mark Debolt
(See:How Often Should You Wash Your Hair, Really?)
“It’s really about reading your own hair,” he says.
Find the Right Hair Products
It pays to be choosy when selecting your hair products.
But it’s possible for you to get the same reward elsewhere, says Trygstad.
He swears byR+CO Spiritualized Dry Shampoo Mistin particular.
“It’s kind of a magic product.”
The move: Opt for a loose braid or bun, which will be less likely to cause breakage.
A bun is also the ideal set-up for a hair treatment, notes DeBolt.
The style allows your hair to stay warm and damp,allowing the treatment to penetrateyour strands deeply.
A headband can help protect your hair from sweat during exercise.
“That really helps soak up some of the sweat.”
There you have it.
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