A dermatologist details the best way to pop a zit, when you just can’t help yourself.

The problems arise when people pop zits who are not expertly trained to do so.

“Popping the wrong way causes increased inflammation and scarring,” explains Dr. Gohara.

How to Pop a Pimple Without Causing Further Harm - Inflamed acne consists of swelling, redness, and pores that are deeply clogged with bacteria, oil, and dead skin cells.

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In rare, worst-case scenarios, popping a pimple can even lead toserious infections.

Any smaller zit that is generally pain-free is okay to pop from home, says Dr. Gohara.

Hold off until you see that the pimple has a firm, white head.