Or a standout colleague at work is falling behind on projects and doesnt participate like they used to.
Perhaps a good friend isnt sleeping well, is eating less and talking more about death and dying.
If you suspect depression is the culprit, you may be right.
Major depression is diagnosed less often in older adults.
The diagnosis point is key: Depression isnt simply a prolonged period of the blues.
Its a real medical condition a diagnosablemood disorder, often with biological underpinnings.
And like other serious health conditions, it is both distressful and interferes with day-to-day functioning.
But unlike many other health conditions, the illness often goes undiagnosed or untreated, especially in older adults.
But how do you go about intervening in a way thats respectful and appropriate?
Here is what doctors say.
The common thing I look at is a lack of interest in things that they like, Usmani says.
A sudden, radical change isnt necessary, though.
For some people, depression comes on gradually, then sticks around.
Some men may come across as moreangrythan sad.
Some people have thoughts of suicide or self-harm.
Step 2: Share your concerns
If the signs are there, try having a chat.
Tackling that conversation can range from a straightforward, loving talk to one that requires strategy and finesse.
You might start with something like: Hey, I am concerned about you.
I notice [some changes] and I love you.
I am here for you.
Try an activity your loved one used to enjoy as a way to reengage with them.
If you know they like going to a museum, take them, Gaston says.
I wonder how you could do more of this … the things you like.
And dwelling in negative thoughts can make depression worse.
The person with depression is usually aware that something is wrong and that they are not functioning well.
