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Lifestyle tips to help enhance your eyelash growth health and appearance.
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Long, thick eyelashes have long been a coveted beauty trait.
Photo:Getty Images
The lifespan of eyelashes can range anywhere from 4 to 11 months.
It’s true that genetics play a role in how long and thick your eyelashes are.
However, according to Garshick, external factors also influence the health of our lashes.
You may have heard of losing hair due to prolonged periods of stress.
Handling your eyelashes with anything other than gentle care can also negatively impact eyelash growth.
Constantly rubbing your eyes or picking at eyelashes can also make them fall out faster and impede growth.
Here are a few healthy habits to adopt for your best lashes yet.
Cleanse eyelashes regularly
Keeping lashes clean is a key first step for natural eyelash growth.
If you wear eye makeup, remove it gently and completely before bed each night.
“If used improperly, eyelash curlers may lead to breakage,” says Garshick.
“Moisturizing your lashes gives them a healthier, thicker and stronger appearance,” says Garshick.
Be sure to apply the oil gently with a soft-bristled eyelash brush.
However, it’s critical to consult with a dermatologist before using.
Many of these serums require a prescription, and the formulas may not be right for everyone.
Eat a well-balanced diet
Minimize stress
Easier said than done, of course.
Is it possible to get better lashes naturally?
With the right products and practices, absolutely.
It’s important to remember that growing healthier eyelashes is not an overnight process.
Even when practiced consistently, it can take a few weeks or months to notice tangible results.
