Here’s the scoop.

For too long, tequila had a bad rep. That’s right: Not all tequilas are created equal.

Some might be hiding additives or even high fructose corn syrup that you might not want to be drinking.

What Exactly Is Tequila, Anyway?

When agave spirits are produced in states outside the DOM, they can’t be labeled tequila.

“Its leaves were used to create roofing, clothes, ropes, and paper,” he says.

Out of more than 200 species of agave, nearly 160 species can be found in its native Mexico.

Tequila is derived from cooking the “pina” before distilling it at least twice.

ICYDK, raw agave is prized for its nutritious health benefits.

How Healthy Is Tequila?

Even so, tequila experts and nutritionists do praise the spirit as being a “healthier” alcohol.

Tequila is also gluten-free, as are many distilled spirits yes,even those that are distilled from grains.

Its tasting notes often include freshly cut agave (a scent that mimics green or unripe plants).

While that doesn’t sound so great, it’s actually somewhat normal in the realm of alcohol.

“Compared to that, tequila is a very modest drink in regard to additives,” he says.

So what do these additives do?

The general takeaway here is that additives (i.e.

And on that note, let’s talk about tequila mixto.

This is often done to keep up with demand.

So if you’re looking for healthy tequila a mixto is not the way to go.

How to Pick a Good Tequila

1.

For starters, if you’re looking for a healthier tequila, go for 100-percent agave.

She also notes price can often be an indicator of quality, but not always.

That means you’ll have to do some research.

“Pour a little bit of it in your palm and rub your hands together,” says Glasman.

“If, when dry, it’s sticky, then that tequila is using sweeteners.”

Fodor saysViva Mexico, Atanasio,Calle 23, andTerraltaare just a few of his favorites.

Know this about organic tequila.

Consider ethics and sustainability.

Reminder: Your spending power helps can help make an impact, even in its own small way.

“The brand you choose can shape the industry as a whole,” says Fodor.