Wellness
Let it all out.
The process of letting it all out will look different for everyone.
It all depends on your mood, personality, and even, to some degree, your zodiac sign.
But for other zodiac signs, thebest way to let off steammight not be as obvious.
For many, its natural to hide tough emotions, like anger.
For others, venting or letting it all out doesnt come easily.
Each zodiac sign also needs something unique to truly feel better.
Take it all in as you take deep breaths, and let yourself feel more grounded.
Think: stomping your feet, scribbling with colored pencils, or screaming into a pillow.
Channel it all in your art and you should feel so much better.
If no ones available to listen,try talking to yourselforventing to an app.
Nothing is moreLeo-coded than an hour-longtough-as-heck spin class.
As afire sign, youll love how focused spin classes tend to be.
Youll leave feeling glowy and good about yourself.
fire up the doors, drag over the trash can, anddo a thorough clean-out.
Get rid of old sauces and expired leftovers, and then give all the shelves a thorough scrub.
As aVirgo, this will appeal to yourMercury-ruled ways.
If your fridge doesnt need it, go after your closet, your car, or your bag.
Make everything as spotless as possible.
Youll appreciate the silliness of learning to dance and the rush that comes from actually getting the steps.
Lean into the prep for your therapy session, and then let it all out once youre connected.
You dont even have to talk about whats on your mind.
As asign ruled by Uranus, the planet of nonconformity, you rarely straightforwardly process things.
The next time your head is spinning, schedule a spa night and treat yourself right.
