Astrology

Taurus needs a walk in the park, STAT.

Mercury retrograde is notorious for messing things up, causing stress, and generally turning life upside down.

Thats why, after three weeks of frustration, youd really benefit from an extra sweaty workout.

How to find balance again after Mercury retrograde.

Channel your pent-up energy into physical exercise, says Wang.

A rigorous workout session can help release stress and clear your mind.

Taurus (April 20 - May 20)

ManyTaurusesget through Mercury retrograde relatively unscathed.

Aries can release pent-up energy at the gym.

That said, youd never say no to treating yourself.

To reset, Wang suggests pampering yourself a little.

Its a chaotic time, so you deserve a peaceful activity as soon as the dust settles.

Taurus isn’t as affected by Mercury retrograde, but they can still treat themselves to a cozy evenin…

A tech-free day spent in nature could also do wonders for your mental clarity.

Stand in a steamy shower, do a face mask, and kick back on your couch.

It might be the perfect reset button.

Gemini needs a park day.

After three long weeks of stress, you definitely deserve an arts and crafts night.

Expressive Leos might find solace in creative pursuits, says Wang.

To give yourself a clean slate, go through your apartment and declutter.

Cancer require a spa night after a stressful Mercury retrograde.

A digital declutter will also do the trick.

Post-retrograde, engage in meditation orpartner-based yoga exercisesto restore harmony within your relationships and yourself.

Itll be important to do exactly what you feel like doing, whenever possible.

Leo needs an artsy night to channel their emotions.

If you dont want to go out at night, then dont.

If you feel like turning on Do Not Disturb on your phone, so be it.

Getting back in touch with yourself and your needs will feel extra good once Mercury is done wreaking havoc.

Virgo needs a digital detox.

As a sign ruled by transformative Pluto, you like to use this time to reflect, says Wang.

As a water sign,Scorpiowill find renewal near bodies of water, he says.

These things will feel like a much-needed emotional detox.

Libra should try yoga.

A short trip or an outdoor adventure can helpSagittariansreadjust, says Wang.

The change in scenery will do wonders for your spirit, inspiring reflection and new ideas.

But since thats never the case during Mercury retrograde, this period tends to drive you absolutely mad.

Scorpio can decompress by a lake.

To reset, venture to focus on planning and goal-setting.

To reset after all the chaos and confusion, Wang says allAquariansshould unplug for a day.

To go one better, he says it might help to get outside and do something helpful.

Sagittarius will enjoying getting out after Mercury retrograde.

Volunteering or spending time with like-minded individuals can recharge your batteries and restore your faith in humanity.

To get all your ducks back in a row, Wang recommends a day of solitude.

Instead of running errands or seeing friends, spend a Saturday at home with the lights down low.

Capricorn should reset their goals after Mercury retrograde.

Source:

Letao Wang, astrologist, spiritual counselor

Aquarius should volunteer after Mercury retrograde.

Pisces needs a day alone after Mercury retrograde.