Astrology
Taurus needs a walk in the park, STAT.
Mercury retrograde is notorious for messing things up, causing stress, and generally turning life upside down.
Thats why, after three weeks of frustration, youd really benefit from an extra sweaty workout.
Channel your pent-up energy into physical exercise, says Wang.
A rigorous workout session can help release stress and clear your mind.
Taurus (April 20 - May 20)
ManyTaurusesget through Mercury retrograde relatively unscathed.
That said, youd never say no to treating yourself.
To reset, Wang suggests pampering yourself a little.
Its a chaotic time, so you deserve a peaceful activity as soon as the dust settles.
A tech-free day spent in nature could also do wonders for your mental clarity.
Stand in a steamy shower, do a face mask, and kick back on your couch.
It might be the perfect reset button.
After three long weeks of stress, you definitely deserve an arts and crafts night.
Expressive Leos might find solace in creative pursuits, says Wang.
To give yourself a clean slate, go through your apartment and declutter.
A digital declutter will also do the trick.
Post-retrograde, engage in meditation orpartner-based yoga exercisesto restore harmony within your relationships and yourself.
Itll be important to do exactly what you feel like doing, whenever possible.
If you dont want to go out at night, then dont.
If you feel like turning on Do Not Disturb on your phone, so be it.
Getting back in touch with yourself and your needs will feel extra good once Mercury is done wreaking havoc.
As a sign ruled by transformative Pluto, you like to use this time to reflect, says Wang.
As a water sign,Scorpiowill find renewal near bodies of water, he says.
These things will feel like a much-needed emotional detox.
A short trip or an outdoor adventure can helpSagittariansreadjust, says Wang.
The change in scenery will do wonders for your spirit, inspiring reflection and new ideas.
But since thats never the case during Mercury retrograde, this period tends to drive you absolutely mad.
To reset, venture to focus on planning and goal-setting.
To reset after all the chaos and confusion, Wang says allAquariansshould unplug for a day.
To go one better, he says it might help to get outside and do something helpful.
Volunteering or spending time with like-minded individuals can recharge your batteries and restore your faith in humanity.
To get all your ducks back in a row, Wang recommends a day of solitude.
Instead of running errands or seeing friends, spend a Saturday at home with the lights down low.
Source:
Letao Wang, astrologist, spiritual counselor