Astrology
Its time for a social media detox.
Cutting down onyour screen timeis always way easier said than done.
Some signs reach for their phone to vent or doom scroll.
Others are hopelessly hooked to their perfect FYP.
And some are intozoning out for hours before bed.
Feel like you need a social media detox or a littleless phone time?
Aries (March 21 - April 19)
FieryArieshave a hard time controlling their impulses.
To give yourself a break, turn off your notifications or at least take them off your lock screen.
Youlove bed rottingwith your FYP, but sometimes feel a bit guilty for wasting the day.
If your hobby involves making decor for your home, itll be even more inspiring.
You are aVenus-ruled earth sign, after all.
Gemini (May 21 - June 20)
Geminislive life on their phone.
That means no TikTok, no Instagram, and no Reddit.
Bad day at work?
Mom said something annoying?
Its a total win-win: Youll get your thoughts out and youlldecrease your screen time.
To take a break, make a point of planning more get-togethers and outings.
See if yourbesties will meet you for brunchor if your BFF will be your new gym buddy.
Itll be a refreshing change of pace to see them IRL.
For extra motivation, attempt to beat your percentage from last week.
Go to parameters, Accessibility, Display & Text Size, and then Color Filters.
Toggle the Color Filters off and your phone will go into black and white mode.
Almost immediately your TikTok FYP, texts, and fave websites will seem a lot less fun and engaging.
Its the perfect mind trick to play on yourself when you need a break.
To free yourself from the responsibility, put on Do Not Disturb.
Itll give you a much-needed breather.
It might even feel like youre addicted at times.
There arelockable phone boxesavailable that force you to set your phone down for a while.
Itll be a good way to give your eyes abreak from the blue light, too.
As aUranus-ruled air sign, you likely have a perfectly organized home screen full of apps you open daily.
Hopefully, itll buy you enough time to catch yourself before you open them up again.
If not,download an app-blocking appthatll freeze your faves and spare you from another eight-hour doom scroll.
Ask them to keep it while youre working or trying to sleep.
As a water sign, youll appreciate the art of romanticizing your day andhaving more peace and quiet.
