You’ll never have to wonder what’s actually legit or what to skip again.

Before we dive in, let’s begin by understanding the connection between heat styling and hair damage.

Popular for its quick results, traditional heat styling has always had a rocky relationship with hair health.

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The potential harm stemming from heat styling is enough reason to leave people looking for better alternatives.

Enter the heatless curls method, promising luscious curls with minimal damage.

It has opened up new possibilities for achieving Hollywood-worthy curls without resorting to potentially damaging heat tools.

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Let’s break down the facts and fallacies of heatless curls.

What are Heatless Curls?

On TikTok, folks often opt for the weird yet ethically appealing headband option.

“The main benefit to heatless curls is the overall health of your hair.

Over time, hot tools can cause breakage, dryness, and damage,” she adds.

At a glance, heatless curls do seem to have some hair benefits to bring to the table.

Should Heatless Curls Be Done on Wet or Dry Hair?

Your hair drying into the curl typically gives a tighter, more defined look that holds longer.

It’s also important to note that damp and soaking-wet hair is different.

Are There Any Drawbacks to Heatless Curls?

Despite their benefits, heatless curls have potential drawbacks.

Voorhees echoes the caution, saying, “Tension is something to be concerned about when doing heatless curls.

You don’t want them too tight where they are pulling.

Especially when sleeping on them, as they can cause breakage and be very uncomfortable.”

Voorhess emphasizes another often overlooked drawbacktime.

“One of the biggest drawbacks of heatless curls is the time it takes to achieve your desired look.

For best results, they should be done on damp hair and left in for 3-7 hours.

Heatless Curls Better For Your Hair Than Hot Tool Styling, True or False?

Regarding hair health, both Gibson and Voorhees agree that heatless curls are generally better than heat styling.

Gibson asserts, “Using heat can cause damage since heat will penetrate the hair shaft.

However, they both recognize that heatless curls are not a one-size-fits-all solution.

So, the verdict?

Like any hair trend, it’s about finding what works best for you.

So, why not try the heatless method and see the results yourself?