The 25-year-old spoke withShapeabout her wellness routines and training for physical roles.

Hailee Steinfeld knows exactly when she’sfeeing dehydrated.

), and she’s totally behind the motivational water bottle trend.

Hailee Steinfeld

Photo: Getty Images

“I love the bottles that have the little markers of encouragement on them,” she says.

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Staying hydrated is important to Steinfeld, who strives to live a healthy lifestyle.

So how does Steinfeld prefer to work up a sweat?

“That was short-lived,” she says with a laugh.

Steinfeld strives to strike a balance between working hard and doing nothing at all.

Consider this your reminder to spend a little time doing nothing today.