Faith Brar is a Maine-based health and wellness writer and content creator whose work has appeared in a series of Meredith digital brands, including Shape.
When she’s away from her keyboard, you might find her lifting weights, hiking mountains, binge-watching true crime shows, and spending quality time with her hubby and dog-child, Drake.
About Shape
Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey.
Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.
