An expert explains why some people feel the urge to change their appearance during stressful times.

There are several reasons why someone might seek to change their appearance after experiencing a stressful event.

“It can help them feel more in control and give them a sense of security.

Lily Collins as Emily Cooper with Bangs In “Emily in Paris”

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“It can also be a way of signaling to others that they need help or support.

In fact, using the term “trauma bangs” low-key minimizes the physical and emotional turmoilsurvivors of traumaexperience.

ICYDK, there is a distinct difference between stress and trauma.

“Common causes of daily stress can include work, family, relationships, finances, and other obligations.

Not everyone who experiences stress has undergone a traumatic incident.”

“Nothing is a replacement for proper therapy.”

(Need some financially friendly resources?

Here’show to find affordable therapywhen you’re broke.)