Be prepared
Have a COVID-19 plan for yourself.
Draw up one for your loved ones and review it.
Have a list of yourdaily medicationsand time of day you take them.
That way a caregiver will be able to help you if you get sick.
Obtain at least a 30-day supply of your prescription drugs.
Stock up on tissues and over-the-counter medicines to treat fever, cough and other symptoms should they arise.
Have enoughgroceries and household itemsto be comfortable staying home for a few weeks.
verify you have enough supplies.
Draw up an emergency contact list.
If you have acaregiver, make a backup plan for care in case he or she falls sick.
And have a backup plan.
Stay at home, have a buddy
Avoid sick people and crowds.
Postpone travel, including airplane trips, and avoid cruise ships.
Pay attention to the local news and follow the advice of local health officials.
Stay in touch with othersby phone, email andvideo chats.
Avoid touching your eyes, nose and mouth with unwashed hands.
Clean your hands often.Wash your handswith soap and water for 20 seconds.
Clean and then disinfect surfaces and things you touch often.
Here are instructions toclean and disinfect your homeif someone is sick.
Seek Help
Call 911 immediately if you are sick and your symptoms worsen.
If you are a caregiver, also pay attention if your charge shows new confusion.
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