Winning Look
Plus, how shes prepping her skin and mind for the 2024 Olympics.
When it comes to work hard, play hard, surferCarissa Moorehas often worked harder.
But this break wouldnt surprise those shes closest with Moore has always put a focus on balance.
Preparing for the Tokyo 2020 Olympics was a testament to that.
One of my favorite surfing moments… winning gold at [Tokyo], Moore says.
What products do you wear on competition days?
Salt water is hard on hair how do you keep yours in check and what’s your hair routine?
Im a simple gal.
I also love giving myself a little scalp massage!
How often are you applying SPF when surfing?
I give a shot to apply every hour and a half to two hours.
Do you have any pre-competition rituals?
I love listening to some good music.
Kita Alexander, Billie Eilish, and Lily Meola are my favorites right now!
What makes you feel your best?
Is there anything about competitive surfing that you wish more people understood or that most people don’t know?
Learning the ocean takes years and years of experience.
Surfing is one of the most challenging sports because of all the variables and unknowns of Mother Nature.
I think a surfers ability to adapt to ever-changing situations is often under-appreciated.
How are you taking care of your mental health during this time?
Ive also been doing TMS (Transmagnetic Cranial Stimulation) with Brain Health Hawaii.
Surrounding myself with good people has also really kept me in a good headspace leading up to the Olympics.
Is there anything you wish you could tell your younger self about today/where you are now?
I often doubted myself and stressed about things out of my control, and I still do.
If I could tell my younger self something it would be: Trust in your timing!
Be patient, work hard, and believe.
Its all working out and will fall into place beautifully.
How can others get into the sport?
Dont be afraid to ask for help.
Fall down, get back up, fall down, and get back up.
When you ride that wave all the way to the beach, it will be the most rewarding feeling.
Most importantly, have fun.
This interview has been condensed and edited for clarity.
