For more information, contact Matrika Chapagain atmchapagain@aarp.org.

In fact, only one in five (21%) say they meditate weekly or more often.

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Older woman meditating on a paddleboard

Older Couple Jogging

Researcher filing records

Fitness equipment. Healthy food. water, apple

Woman at the gym standing in front of the barbell rack with her arms folded and smiling.