batwings or that little bit of extra fat that hangs on the back of my arms?)
If the fat on your arms and back is particularly stubborn, there might be more to the story!
It’s a situation thatDr.
Getty Images.
Brooke Kalanick, (co-author of my bookUltimate You)and several other medical doctors know well.
So what’s therealissue?
Softness on the back of the arms can be indicative of low-testosterone levels.
Useful Tools to Ditch Arm Softness for Good:
How Much Protein Do You Need?
HIIT Bodyweight Workout
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