News flash:The words antiaging and look younger have mostly been banished by the world of beauty marketing.
Put simply, looking healthy and happy is the new beautiful.
No single breakthrough brand, miracle ingredient or 14-step regimen of products can deliver that.
But how to get there?
What of the old products and techniques still apply?
Alas, there is no one-size-fits-all solution for mature skin for two good reasons.
First, the genetic nature of our grownup complexions differs just as it does with our hair and bodies.
HEALTHY SKIN
Its the easiest beauty tip, and one of the best.
It also can promote nail growth and reduce hair loss.
The general rule of thumb has been eight glasses a day but some recommendations may have you drinking more.
There are a lot of online water calculators available, as well.
Youre drinking more water, now add moisture to the air for an even better result.
Your goal: keep the rooms you frequent at a humidity level of 40 to 60 percent.
Dermatologists insist on sunscreen as the vital everyday health and beauty product.
Sunscreens have come a long way in not feeling greasy and gloppy.
Jorizzo recommends using two sunscreens: one for your face, another for your body.
All of your sunscreens should have an SPF of at least 30.
And dont forget those commonly overlooked areas: lips, ears and scalp.
But beware of facial scrubs with harsh particles, extra-zealous polishing tools and high-power at-home peels.
This is particularly true for mature skin, which tends to be thinner, drier and more fragile.
Also avoid overheating your skin.
Lukewarm water typically 98.6 degrees is recommended.
Stay away from harsh, store-bought facial scrubs and trendy DIY options like using coffee grounds.
(Not to mention putting coffee grounds down the sink can cause an expensive plumbing headache.)
Sukari BabyFacial for weekly use.
And use a lot of it, advises Madan.
Its best applied at night.
Even over-the-counter retinols are powerful.
