To get to the bottom of it all, lets start with some simple science.
Can GLP-1s Help With Weight Loss?
While taking the medication, their hunger was virtually non-existent.
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One study have found that participants taking GLP-1s experienced a weight loss of about10.5 to 15.8 pounds.
Meanwhile, another study asked participants to pair their medication with healthy lifestyle changes.
Currently, there are only two GLP-1s approved for weight lossWegovy and Saxenda.
Zepbound, a brand that uses the active ingredient tirzepatide, was approved for weight loss in November 2023.
This drug is technically a dual agonist and uses two types of incretin hormonesGLP-1 and GIP.
Zepbounds diabetes counterpart is called Mounjaro.
Who Would Best Benefit From GLP-1s?
Dr. Korner always advises her patients to start with lifestyle improvements first.
But often, she says, diet and physical exercise alone are not enough.
Anyone with a BMI of 30 and above could benefit from using GLP-1s to manage their weight.
Are GLP-1s Safe and Who Should Not Take GLP-1s for Weight Loss?
For the most part, GLP-1s are not only safe for weight loss but ultra effective.
What Are the Potential Side Effects of GLP-1s for Weight Loss?
If youre taking GLP-1s and experience any of the above, tell your provider.
They may suggest altering your dosage or discontinuing the medication indefinitely.
These medications always work better if used in conjunction with lifestyle changes and healthy diet, says Dr. Korner.
She also stressed the need to mitigate muscle loss during the weight loss process with regularstrength training.
