When it comes to money, there’s a lot to worry about these days.

Stocks go up and down regularly.

Think back to what stocks did in 2008-09, 2000, 1987 and 1973-74.

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This is a cyclical phenomenon, just like expansions and bull markets.

Look at this from a long-term perspective, and you see the same things coming around again and again.

There is no 20-year period not one when the stock market has lost money.

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That underscores taking a long-term view.

Carrie Schwab-Pomerantz:People who panic and sell lock in their losses.

People who held on to their stocks have actually performed pretty well, despite these recent big dips.

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Thank goodness we sold.

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close up portrait of money columnist jane bryant quinn

close up portrait of carrie schwab pomerantz

close up portrait of financial advisor ric edelman

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close up portrait of mohamed el erain a chief economic advisor

close up portrait of diane swonk