Power up your morning with these delicious high-protein breakfast recipes that pack up to 30 grams per dish.
Here’show much protein you should be eating every day.)
We rounded up 20 high-protein breakfast ideas that don’t have anything to do with eggs.
Photo: OatmealStories/Getty Images
No, seriously: Each good morning recipes contains 13 to 30 grams of protein per serving.
Overnight Cookie Dough Oats
Non-morning people, here’s a high-protein breakfast idea you’ll love.
Plus, with 13g of protein, this breakfast will have you ready to tackle the day.
Try these other20 overnight oats recipes.)
Baked Blueberry French Toast
Wondering what makes this baked French toast recipe a high-protein breakfast?
(For best results, serve with one of thesehealthy, creative mimosa recipes.)
They’re filled with Greek yogurt and almonds, and topped with a high-protein ricotta spread.
For only 350 calories, you’ll get 17g of protein and a breakfast worthy of Sunday brunch.
(If you’re really a chocoholic, you’ll drool over these otherchocolate smoothie recipestoo.)
for an egg- and meat-free take on a high-protein breakfast.
Chickpea Flour Vegan Omelet
Nope, those aren’t eggs!
Blueberry Almond Breakfast Quinoa Smoothie Bowl
Don’t save quinoa for lunches and dinners.
The hearty, whole grain makes a great swap for cereal or oatmeal for a high-protein breakfast.
Heat up some veggies, then scramble it in a pan just like eggs.
(Pro tip: Addturmeric to give it a egg-like color and for bonus health benefits.)
Serve with a whole grain (such as oatmeal) and veggies for a well-rounded meal.
Karen Lushious of Lushious Eats
The VB6 Cookbook by Mark Bittman
Ambitious Kitchen
Vegan Richa
Fit Foodie Finds
Connoisseurus Veg
Cotter Crunch
Detoxinista