Beans aren’t the only culprit behind your non-stop farts.
Find out the primary foods that make you gassy and what to do about it.
Others, however, aren’t exactly pleasant.
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A side of beans or bowl full of ice cream, for instance, may make you straight-up gassy.
No, thank you.
So, why do certain foods make you break wind, anyway?
What Is Gas, Anyway?
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What Foods Cause Gas?
“If it’s sparked by anintolerance with dairyor gluten, gas can definitely happen sooner.”
That said, the pop in of food on your plate isn’t the only factor at play.
The same goes for folks with motility disorders (i.e.
And there are steps you might take to potentially reduce your odds of needing to break wind.
Focusing on thoroughly chewing the foods that cause gas may also help minimize their side effects.
After all, you’re free to always blame it on your dog.